DAV 5k Recap and thoughts.

"Disclaimer: I received free entry to DAV 5k Newport News race as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!"

What's up everybody? Ben with Bib Rave and Run Bigfoot Run and here's my recap of the Newport News DAV5k benefiting disabled American Veterans. You can also check out my Bib Rave review HERE. First off I need to apologize, I had taken photos and videos of the event and during the run, then proceeded to lose everything on my SD card. I did have the photo on my phone from packet pick up so that's a win.

Packet Pick-Up Area.

What is also a win, is going out and supporting a cause, and that's what the DAV5k is about. You sign up as a Civilian or Active/retired Military and your bib and shirt reflects that. Also as a member of the Military you receive a medal for completing the 5k. The race is not timed, this way they can pass that saving on to the DAV charity, but I would like to see them defer the shirt and maybe not have a water stop. Personally I feel for a 5k they can be wasteful, and if your out to have fun, and enjoy the day with friends you can carry your own water.

Packet Pickup was easy to find and there were several locals vendors and radio stations out with tents. The race had one tent to get your bib, and another to get your shirt and both moved pretty quickly. At the start there was an Honor Guard presenting the colors as well as the singing of the National Anthem and the Pledge of Allegiance. Soon after the Motorcycle Honor Guard started and made their lap around the course followed by the Hand Bikes, then the runners/walkers.

I kind of wish the race was timed as it was flat, and could be a good race to try for a PR. It was a loop course with 3 Cul de Sacs and was a perfect weather day, sunny and cold. I got to talk with several members of the military and they were stoked to be participating and helping DAV spread their message and cause.

Flat Me, Ready to Go!

At the finish, they had snacks and water for everyone, and an after party at a nearby restaurant. Overall, this was super event and for my first untimed 5k, I had a lot of fun. I highly suggest you look into it and see if there is a DAV5k in your area.

For check out DAV5k click HERE

Give me a follow on Twitter and Insta, @bwachter70

Check out the YouTube Channel - Run Bigfoot Run

OOFos, Look What You Made Me Do

"Disclaimer: I received OOFos Orginial Sport Sandals to review as part of being a BibRave Pro. Learn more about becoming a BibRave Pro (ambassador), and check out BibRave.com to review find and write race reviews!"

Feelin' the OO!

What's up everybody, Ben here with another Run Bigfoot Run review, and this one came just in time. I have heard so much about OOFos I was wanting to try a pair of them, but wanted to try them on first. When the chance came to test a pair, I went for it. And these did not disappoint.

Look at those boats!

Over 7 years of running, I've had my share of injuries, but this was my first encounter with Plantar Fasciatis. After the Freedom's Run Marathon I returned to soon to running to start training for the DAV 5k. After my second day back my foot started to really hurt, so bad I couldn't walk on it. At first I thought I bruised it but it was something else entirely. Here's where OOFos comes in. My first time wearing them, my foot was still sore, but it didn't hurt as much as my other shoes did. My foot was cushioned and the rocker in the sole helped ease me into the next step, taking pressure off my foot and reducing any fatigue.

Got sole? OOFos do.

If you get them wet, just keep on going. The sandals worked great when wet and stayed on my feet, while other sandals I own would be sliding off my foot when they got wet. The sole is channeled to help keep traction on slick surfaces and I have yet to have an issue with them slipping off.

Ugly Feet!

Looking at the reviews on the site, the only complaint seems to be the lack of half sizes, but I'm between a 13 and 14 in running shoes and went with the 13 OOFos sandal and they feel and fit just fine. My heels are right in the heel cup of the sandal, and I have some wiggle rooms for the toes up front.

I'm not sure what else I can say about this shoe, except I have loved wearing them and will definitely get myself another pair. And watch out for your dogs if you have any, they like chewing on them.


If you want to watch my YouToube review go HERE. While you're there, sub to the channel.

Want to get a pair for yourself, go HERE

as always follow me on Insta and Twitter, and thanks for reading.



Lace up and get out there!

Ben